About Rock Steady Boxing Plymouth County
We are learning every day that there are ways in which people with Parkinson’s disease can enhance their daily quality of life and even build impressive power, strength, flexibility and speed! By exercising with our 3 Certified Coaches and our additional PTA and volunteers who know the ropes, you can fight your way out of the corner and start to feel and function better. Boxing works by moving your body in all planes of motion while continuously changing the routine as you progress through the workout. These classes have shown that anyone, at most levels of Parkinson’s, can actually lessen their symptoms and lead a healthier/happier life. Some participants will need an assistant (Cornerman) to attend each class with them. Call us today!